اليوم 20 من تحدي gpp مع جوليا ضد الأرض. أعطت التمارين الجديدة توترا جديدا للعضلات.

This is the last day of the 2nd part (from 4 parts) of my 40-days challenge and I sum up the results. And of course, I do my next training with new exercises, which gave brand new tension to my muscle